#BlogElul – Elul 6
So, wants – we all have them, they’re not needs, most religions agree they should be left to God, or at best sought in moderation. But what I want – at least what I want to talk about in this blog, is what happens when wants clash.
And what happens is anger. We don’t understand why the person we are trying to spend time with, communicate with, or work with in some way won’t simply do what we want. It would, really, be best for everyone. It’s just that they have a similar idea and so poof, anger, conflict, ick.
Now, don’t get me wrong – Anger is useful. It’s sort of like oxidation. It creates energy, sparks change, removes blocks. It’s powerful and effective, or at least – it should be. But oxidation is also rust and fire. It can destroy, slowly, one tiny bit of rusty nail at a time or rapidly in a huge conflagration.
Most people (myself included) are really bad at dealing with anger. We are way more likely to create rust and flames than change and energy. There seem to be two ways of dealing with anger – you can hold it in and keep it to yourself, or spew it out all over everyone. Holding it in – that’s my specialty – and that leads to rust. Soul rust is when the foundations of your dream temples are slowly eaten away, and you are unwilling to build, when you find yourself putting more and more walls on that temple to hide the rusty spots and to keep the collapse at bay. It’s ugly. At the totally wrong moment, the temple – now looking much more like a fortress – collapses anyway and in the process, self esteem and relationships have been destroyed.
Others (and I know them too – and you know who you are) light the world on fire with their anger, making sure everyone knows that they are UPSET. This is not much better, as it not only burns bridges between us and other people, but actually, it’s almost impossible for our own soul temple to not catch on fire, leaving ethics and priorities, courtesy and breath as a pile of ashes.
So what to do? God seems to frown on anger, sending plagues and swallowing people in the earth if they let it out – except when God encourages anger and tells us to fight for this or for that. Confusing. The Pirkey Avot says that they are strong who are slow to anger and can master their own spirit. Hmm. So, the first thing one must do is accept that one is angry – because our wants will not always be satisfied. We’ll get mad. We’re going to have to notice that and slow it down, and not react immediately. Then, it’s a matter of analysis. Is this the kind of case where our anger is due to a misunderstanding, an unhealthy want being unsatisfied, something we can fulfil some other way? Then we find ways to deal with that anger privately, to scrub the rust off the foundations, and do a bit of internal restoration here and there. We could write and tear up angry letters, punch pillows, go for a brisk walk, find a distant and private location and scream, visualize, make art – whatever turns the anger into something productive for us.
If the anger is motivated by something being truly wrong, on the other hand – an injustice, a lack that reflects a need rather than a want, someone’s cruelty or disdain – then we have a responsibility to act. The Torah is big on warning someone who is about to do the wrong thing and rebuking someone who is acting badly. The trick is to do so calmly, to ensure that our goal is improvement and not destruction. Embarrassing a person, using cruel pointedly sarcastic remarks to wound, pointing out flaws in public – these are totally against Jewish precepts. (If you ever were in Jewish Junior High with the Rachels, you wouldn’t know that and would actually think the opposite, but hey…) You need to find a way – a gentle but powerful way to use your anger to create change.
How can we help each other repair our soul temples instead of burning them down? It’s a daily challenge. Learning to work with anger – to neither swallow it into myself as the earth swallowed Korakh, nor throw it out to destroy others – that’s a challenge for this year. And getting that skill – now, that’s something I definitely want.